Nar Phu Valley Trekking

Our sturdy mountain ponies every few steps, their steaming sweat-soaked bodies heaving. Our destination is the Nar-Phu valley, above the tree line on the upper limits of cultivation, in the very north of Manang district.Now a days, Nar Phu the population about 300 inhabitants who depend on livestock, unlike most Bhotia people, whose trading patterns changed drastically after the Nepali Government closed borders with Tibet, the people of Nar and Phu valley were least affected by this change.
Besides the Kangla linking Nar to the Nyeshang valley , the most direct route from Kathmandu to Nar and Phu is along the Marshyangdi River. Trekkers trek through the Himalayan foothills and round the eastern end of the Annapurna before they arrive at Qupar, a police check post half and hour before the Chame, Manang district headquarters.
The Nepal government's recent decision to open up Nar and Phu to tourists has evoked little enthusiasm among the villagers, whose pastoral lifestyle continues. Apart from the researcher and climbing expeditions permitted to climb Him lung, Ratnachuli and Gachikang, few foreigners has visited the area and tourism infrastructure is almost non-existent. Since Annapurna Conservation Area Project (ACAP) recently extended its network to include Nar and Phu Valley, it is preparing a suitable tourism development plan at the request of the government for undiscovered valley.

ITINERARY

Nar Phu Valley and Tilicho, Mesokanto La Pass
Day 01: Arrival and transfer to hotel
Day 02: Kathmandu valley sightseeing O/n at Hotel
Day 03: Kathmandu drive to Beshi Sahar (823m)
Day 04: Besi Sahar trek to Nagdi (930m)
Day 05: Nagdi trek to Jagat (1300m)
Day 06: Jagat trek to Dharapani (1900m)
Day 07: Dharapani trek to Koto (2640 m)
Day 08: Koto trek to Dharamsala (3230m)
Day 09: Dharamsala trek to Kyang (Kang) (3740m)
Day 10: Kang trek to Phu gaun (4050m)
Day 11: Phu Rest day for excursion around Phu
Day 12: Phu Gaun trek to Mahendra Pul (3600m)
Day 13: Mahendra Pul trek to Nar Village
Day 14: Rest day in Nar village for excursion around Nar village
Day 15: Nar Village trek to Kang La Phedi/Base camp (4530m)
Day 16: Kang la Phedi trek to Ngawal (3680m) via Kang la Pass (5240m)
Day 17: Ngawal trek to Manang (3540m)
Day 18: Rest day in Manang (3540m)
Day 19: Manang trek to Khangsar(3734m)
Day 20: Trek to Tilicho Base camp (4800m)
Day 21: Base camp trek to Nama Phug after cross Mesokanto la Pass (5099m)
Day 22: Nama Phug trek to Jomsom (2710m)
Day 23: Jomsom Flight to Pokhara (820m)
Day 24: Pokhara drive or Flight to Kathmandu
Day 25: Free day in Kathmandu
Day 26: Transfer to Airport for your onward Journey.

Nar Phu valley and Thorung La Pass
Day 01: Arrival and transfer to hotel
Day 02: Kathmandu valley sightseeing O/n at Hotel
Day 03: Kathmandu drive to Beshi Sahar (823m)
Day 04: Besi Sahar trek to Nagdi (930m)
Day 05: Nagdi trek to Jagat (1300m)
Day 06: Jagat trek to Dharapani (1900m)
Day 07: Dharapani trek to Koto (2640 m)
Day 08: Koto trek to Dharamsala (3230m)
Day 09: Dharamsala trek to Kyang (Kang) (3740m)
Day 10: Kang trek to Phu gaun (4050m)
Day 11: Phu Rest day for excursion around Phu
Day 12: Phu Gaun trek to Mahendra Pul (3600m)
Day 13: Mahendra Pul trek to Nar Village
Day 14: Rest day in Nar village for excursion around Nar Village
Day 15: Nar Village trek to Kang La Phedi/Base camp (4530m)
Day 16: Kang La Phedi trek to Ngawal (3680m) via Kang la Pass (5240m)
Day 17: Ngawal trek to Manang (3540m)
Day 18: Rest day in Manang (3540m)
Day 19: Manang Village – Thorung Phedi.
Day 20: Thorung Phedi – Thorung La Pass 5416m. – Muktinath 3802m.
Day 21: Muktinath – Jomsom 2713m.
Day 22: Jomsom Flight to Pokhara (820m)
Day 23: Pokhara drive or Flight to Kathmandu
Day 24: Free day in Kathmandu
Day 25: Transfer to Airport for your onward Journey.

Nar Phu Valley - Short & Easy Trekking
Day 01: Arrive Kathmandu Airport transfer to hotel O/n at Hotel
Day 02: Kathmandu valley sightseeing O/n at Hotel
Day 03: Kathmandu Drive bus to Khudi & Bhulbhule (840m) O/N Tent camp
Day 04: Bhulbhule trek to Jagat (1300m) O/N Tent camp
Day 05: Jagat trek to Dharapani (1900m) O/N Tent camp
Day 06: Dharapani trek Koto (2640m) O/N Tent camp
Day 07: Koto trek to Dharamsala (3230m) O/N Tent camp
Day 08: Dharamsala trek to Kyang (3740m) O/N Tent camp
Day 09: Kyang trek to Phu (4050m) O/N Tent camp
Day 10: Phu Rest day for excursion around Phu O/N Tent camp
Day 11: Phu trek to Mahedra Pul (3600m) O/N Tent camp
Day 12: Mehedra Pul trek to Nar Village (4150m)
Day 13: Rest day in Nar village for excursion around Nar
Day 14: Nar village trek to Dharamasala (3230m) O/N Tent camp
Day 15: Dharamasala trek to Koto (2640m) O/N Tent camp
Day 16: Koto trek to Tal (1700m) O/N Tent camp
Day 17: Tal trek to Ghermu (1130m) O/N Tent camp
Day 18: Ghermu trek to Bhulbhule /Khudi (790m) O/N Tent camp
Day 19: Khudi drive bus to Kathmandu O/n at Hotel
Day 20: Drive KTM airport for your onward destination flight

Nar Phu Valley Trekking

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